How to Freeze Homemade Baby Food Safely

Making your own baby food is healthier and cheaper than store-bought jars, but who has time to steam one carrot a day? The solution is to batch cook and freeze baby food.

Hygiene is Critical

Babies have sensitive immune systems.

• Clean all jars and ice cube trays thoroughly (dishwasher or boiling water).
• Don't dip a spoon that has been in a baby's mouth back into the batch you plan to freeze.

The Ice Cube Method

Standard ice cubes are the perfect portion size for babies (approx. 1 ounce).

1. Puree: Cook and blend your fruit, veggie, or meat.
2. Pour: Fill the tray.
3. Cover: Cover the tray with plastic wrap or a lid while freezing to protect from contamination.
4. Bag: Once frozen, pop cubes into a labeled freezer bag.

Storage Times for Baby Food

• Vegetables/Fruits: 3 months.
• Meats: 1-2 months.

Always thaw baby food in the refrigerator or warm water, never leave it on the counter. Always test the temperature before feeding!